Resources
Disclaimer: Lumin-us is not a replacement for clinical or medical therapy. Please speak to your health provider or a mental health professional if you are concerned about your emotional or mental well-being.
Crisis Helplines
Contact a helpline if you need to speak to someone immediately. These are available 24/7.
Crisis Text Line
Text HOME to 741741
National Suicide Prevention Lifeline (988 Suicide & Crisis Lifeline)
Call, text, or chat 988, or call 1-800-273-8255